Andy Vale 500m BikeErg
500m
Meters
0:48.7
Time
1:37.4
Pace
19
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| RPM | 92 |
| Revolution Count | 75 |
| Power/kg | 5.41 |
| Drag Factor | 100 |
March 15, 2024 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.7 | 500m | 1:37.4 | 379 | 1603 | 92 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 87 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 103 |
| 0:09.3 | 300m | 1:33.0 | 435 | 1797 | 97 |
| 0:09.9 | 400m | 1:39.0 | 361 | 1541 | 91 |
| 0:10.4 | 500m | 1:44.0 | 311 | 1370 | 86 |
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