Andy Vale 6000m row
6,000m
Meters
26:24.6
Time
2:12.0
Pace
359
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 836 |
| Drag Factor | 100 |
March 17, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 6,000m | 2:12.0 | 152 | 823 | 31 |
| 5:15.3 | 1,200m | 2:11.3 | 154 | 831 | 31 |
| 5:05.9 | 2,400m | 2:07.4 | 169 | 881 | 31 |
| 5:17.5 | 3,600m | 2:12.2 | 151 | 820 | 32 |
| 5:24.8 | 4,800m | 2:15.3 | 141 | 785 | 32 |
| 5:21.0 | 6,000m | 2:13.7 | 146 | 803 | 32 |
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Workout Graph
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