Andy Vale 8:00 SkiErg
1,617
Meters
8:00.0
Time
2:28.4
Pace
87
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 98 |
January 09, 2025 20:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,617 | 2:28.4 | 107 | 668 | 29 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 29 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 30 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 30 |
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Workout Graph
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