Richard Siderko 1:00:00 row
12,334m
Meters
1:00:00.0
Time
2:25.9
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 31, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,334m | 2:25.9 | 113 | 687 | 34 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 34 |
| 24:00.0 | 2,516m | 2:23.0 | 119 | 711 | 34 |
| 36:00.0 | 2,439m | 2:27.6 | 109 | 674 | 35 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 35 |
| 1:00:00.0 | 2,448m | 2:27.0 | 110 | 678 | 35 |
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Workout Graph
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