Jonathon Mooney 1000m row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
77
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 14, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 29 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 28 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 |
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Workout Graph
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