Jonathon Mooney 500m row
500
Meters
1:37.8
Time
1:37.8
Pace
41
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 122 |
March 14, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.