Edward Denyer 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 156 |
March 06, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 67 | 29 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 32 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 30 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 30 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 29 |
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Workout Graph
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