Michael Rabenhaupt 50:13 row
10,025
Meters
50:13.9
Time
2:30.3
Pace
544
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 79 |
January 24, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.9 | 10,025 | 2:30.3 | 103 | 654 | 544 | 20 | 148 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 | 119 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 137 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 140 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 145 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 | 146 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 145 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 | 150 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 156 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 160 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 169 |
| 50:13.9 | 49 | 2:21.8 | 123 | 722 | 2 | 13 | 170 |
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Workout Graph
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