Michael Rabenhaupt 50:07 row
10,093
Meters
50:07.8
Time
2:29.0
Pace
549
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 77 |
January 28, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.8 | 10,093 | 2:29.0 | 106 | 664 | 549 | 19 | 155 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 148 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 156 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 | 150 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 153 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 155 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 | 155 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 156 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 | 155 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 159 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 160 |
| 50:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 | 158 |
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Workout Graph
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