Michael Rabenhaupt 50:07 row
10,177
Meters
50:07.4
Time
2:27.7
Pace
558
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 79 |
February 02, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.4 | 10,177 | 2:27.7 | 109 | 673 | 558 | 20 | 152 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 | 133 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 | 147 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 150 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 152 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 152 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 | 156 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 154 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 155 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 156 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 160 |
| 50:07.4 | 24 | 2:34.1 | 96 | 628 | 1 | 8 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.