Michael Rabenhaupt 6000m row
6,000
Meters
28:49.2
Time
2:24.1
Pace
335
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 81 |
January 13, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.2 | 6,000 | 2:24.1 | 117 | 697 | 335 | 20 | 167 |
| 6:01.2 | 1,200 | 2:30.5 | 103 | 647 | 65 | 20 | 153 |
| 5:45.7 | 2,400 | 2:24.0 | 117 | 697 | 67 | 20 | 165 |
| 5:45.1 | 3,600 | 2:23.7 | 118 | 698 | 67 | 21 | 168 |
| 5:40.6 | 4,800 | 2:21.9 | 122 | 718 | 68 | 21 | 170 |
| 5:36.6 | 6,000 | 2:20.2 | 127 | 727 | 68 | 20 | 179 |
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Workout Graph
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