Michael Rabenhaupt 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 91 |
March 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 20 | 162 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 157 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 160 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 163 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 163 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.