Michael Rabenhaupt 30:05 row
6,450
Meters
30:05.6
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 84 |
December 04, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,450 | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.