Michael Rabenhaupt 30:00 row
6,377
Meters
30:00.0
Time
2:21.1
Pace
145
Calories
171
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 81 |
January 28, 2025 15:38:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,377 | 2:21.1 | 125 | 728 | 20 | 171 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 169 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 20 | 174 |
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Workout Graph
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