Mehmet Ozer 6000m row
6,000m
Meters
21:23.0
Time
1:46.9
Pace
455
Calories
171
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 136 |
March 22, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 6,000m | 1:46.9 | 286 | 1285 | 26 | 171 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 26 | 160 |
| 2:43.2 | 1,500m | 1:48.8 | 272 | 1235 | 26 | 162 |
| 2:43.0 | 2,250m | 1:48.6 | 273 | 1238 | 26 | 167 |
| 2:42.4 | 3,000m | 1:48.2 | 276 | 1249 | 26 | 171 |
| 2:42.4 | 3,750m | 1:48.2 | 276 | 1249 | 26 | 170 |
| 2:41.6 | 4,500m | 1:47.7 | 280 | 1263 | 26 | 175 |
| 2:40.0 | 5,250m | 1:46.6 | 288 | 1292 | 26 | 180 |
| 2:29.6 | 6,000m | 1:39.7 | 353 | 1514 | 26 | 190 |
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Workout Graph
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