Bjørn Borgstrøm Møller 10000m row
10,000
Meters
39:24.1
Time
1:58.2
Pace
693
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 145 |
March 08, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.1 | 10,000 | 1:58.2 | 212 | 1055 | 693 | 20 | 161 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1049 | 138 | 20 | 146 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1060 | 139 | 20 | 156 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1062 | 139 | 20 | 161 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1045 | 138 | 20 | 167 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1059 | 139 | 21 | 175 |
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Workout Graph
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