Denis Kreidenweiß 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
40
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 161 |
January 12, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 25 | 40 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 54 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 80 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 68 |
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Workout Graph
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