Denis Kreidenweiß 45:00 row
9,518m
Meters
45:00.0
Time
2:21.8
Pace
538
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 154 |
January 21, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,518m | 2:21.8 | 123 | 722 | 24 | 140 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 139 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 140 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 142 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 139 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 134 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 139 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 137 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 140 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.