Denis Kreidenweiß 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
159
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 23 |
Stroke Count | 713 |
Drag Factor | 154 |
February 03, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 23 | 159 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 155 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 157 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 162 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 164 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 154 |
30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 167 |
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Workout Graph
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