Denis Kreidenweiß 30:00 row

6,664m

Meters

30:00.0

Time

2:15.0

Pace

394

Calories

159

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count713
Drag Factor154

February 03, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,664m 2:15.0 142 788 23 159
5:00.0 1,169m 2:08.3 166 870 24 155
10:00.0 1,143m 2:11.2 155 832 24 157
15:00.0 1,133m 2:12.3 151 819 24 162
20:00.0 1,116m 2:14.4 144 796 23 164
25:00.0 1,052m 2:22.5 121 715 24 154
30:00.0 1,052m 2:22.5 121 715 24 167

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Workout Graph

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