Denis Kreidenweiß 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
395
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 114 |
March 08, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 24 | 162 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 147 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 154 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 162 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 165 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 167 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 178 |
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Workout Graph
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