Denis Kreidenweiß 30:06 row
6,492m
Meters
30:06.6
Time
2:19.1
Pace
371
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 115 |
April 17, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,492m | 2:19.1 | 130 | 747 | 22 | 144 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 131 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 139 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 142 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 141 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 159 |
| 30:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 160 |
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Workout Graph
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