Denis Kreidenweiß 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 127 |
June 04, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 24 | 145 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 133 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 139 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 146 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 147 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 147 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 162 |
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Workout Graph
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