Shane Epiha 500m SkiErg
500m
Meters
2:06.1
Time
2:06.1
Pace
28
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 59 |
| Stroke Count | 125 |
| Drag Factor | 161 |
February 14, 2024 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 59 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 58 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 62 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 62 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 58 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 59 |
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