Shane Epiha v9:00/r...1 BikeErg
4,401m
Meters
9:00.0
Time
2:02.6
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,401m |
| Overall Time | 9:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 67 |
| Revolution Count | 607 |
| Power/kg | 1.99 |
| Drag Factor | 129 |
August 09, 2024 05:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,401m | 2:02.6 | 189 | 952 | 67 | |
| 9:00.0 | 4,402m | 2:02.6 | 190 | 952 | 67 | |
| r0m |
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Workout Graph
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