Shane Epiha 21:50 BikeErg
10,094m
Meters
21:50.2
Time
2:09.7
Pace
308
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 68 |
| Revolution Count | 1484 |
| Power/kg | 1.69 |
| Drag Factor | 107 |
August 15, 2024 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:50.2 | 10,094m | 2:09.7 | 160 | 850 | 68 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 61 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 15:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 70 |
| 21:50.2 | 878m | 2:05.5 | 177 | 909 | 70 |
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Workout Graph
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