Shane Epiha 17:39 BikeErg
8,098m
Meters
17:39.5
Time
2:10.8
Pace
247
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 66 |
| Revolution Count | 1177 |
| Power/kg | 1.65 |
| Drag Factor | 111 |
August 17, 2024 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:39.5 | 8,098m | 2:10.8 | 156 | 837 | 66 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 60 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 72 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
| 17:39.5 | 1,217m | 2:11.0 | 155 | 835 | 67 |
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Workout Graph
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