Shane Epiha 19:20 BikeErg
9,002m
Meters
19:20.2
Time
2:08.8
Pace
278
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 78 |
| Revolution Count | 1514 |
| Power/kg | 1.72 |
| Drag Factor | 38 |
August 20, 2024 05:35:06
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.2 | 9,002m | 2:08.8 | 163 | 862 | 78 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 72 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 79 |
| 15:00.0 | 2,496m | 2:00.1 | 202 | 993 | 82 |
| 19:20.2 | 1,904m | 2:16.6 | 137 | 771 | 82 |
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Workout Graph
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