Shane Epiha 10:41 BikeErg
4,251m
Meters
10:41.2
Time
2:30.8
Pace
117
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 65 |
| Revolution Count | 699 |
| Power/kg | 1.08 |
| Drag Factor | 78 |
August 22, 2024 06:22:34
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.2 | 4,251m | 2:30.8 | 102 | 651 | 65 |
| 5:00.0 | 1,845m | 2:42.6 | 81 | 580 | 61 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 72 |
| 10:41.2 | 216m | 3:10.7 | 50 | 473 | 52 |
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Workout Graph
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