Shane Epiha 18:49 BikeErg
8,559m
Meters
18:49.9
Time
2:12.0
Pace
258
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 65 |
| Revolution Count | 1217 |
| Power/kg | 1.6 |
| Drag Factor | 128 |
August 25, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:49.9 | 8,559m | 2:12.0 | 152 | 823 | 65 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 59 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
| 18:49.9 | 1,722m | 2:13.5 | 147 | 806 | 70 |
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Workout Graph
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