Shane Epiha 4:30 BikeErg
2,053m
Meters
4:30.2
Time
2:11.6
Pace
62
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 82 |
| Revolution Count | 369 |
| Power/kg | 1.62 |
| Drag Factor | 58 |
September 18, 2024 05:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.2 | 2,053m | 2:11.6 | 154 | 828 | 82 | 143 |
| 4:30.2 | 2,053m | 2:11.6 | 154 | 828 | 82 | 143 |
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Workout Graph
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