Shane Epiha v2000m/1:00r...1 BikeErg
2,000m
Meters
5:25.2
Time
2:42.6
Pace
52
Calories
96
Heart Rate
| Rest Distance | 400m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 6:25.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 45 |
| Revolution Count | 246 |
| Power/kg | 0.85 |
| Drag Factor | 182 |
September 21, 2024 06:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 45 | 96 | |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 45 | 96 | |
| r: 1:00 | 400m | ||||||
| r400m |
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Workout Graph
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