Shane Epiha 10:11 BikeErg
4,021
Meters
10:11.0
Time
2:31.9
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 46 |
| Revolution Count | 517 |
| Power/kg | 1.05 |
| Drag Factor | 201 |
March 20, 2025 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.0 | 4,021 | 2:31.9 | 100 | 643 | 46 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 50 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 52 |
| 10:11.0 | 54 | 3:23.7 | 41 | 442 | 38 |
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Workout Graph
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