Shane O'Neill 10:00 SkiErg
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 80 |
July 24, 2025 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 141 | 35 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 36 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 35 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 36 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 35 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 36 |
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Workout Graph
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