Shane O'Neill 5:06 SkiErg
1,029
Meters
5:06.3
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 81 |
September 09, 2025 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,029 | 2:28.8 | 106 | 646 | 55 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 36 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 |
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Workout Graph
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