Shane O'Neill 1:00:00 row
14,312
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
September 15, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,312 | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 2,794 | 2:08.8 | 164 | 863 | 20 |
| 24:00.0 | 2,848 | 2:06.4 | 173 | 896 | 20 |
| 36:00.0 | 2,852 | 2:06.2 | 174 | 898 | 20 |
| 48:00.0 | 2,892 | 2:04.4 | 181 | 924 | 21 |
| 1:00:00.0 | 2,926 | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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