Shane O'Neill 1:00:00 row
13,389
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 112 |
October 28, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,389 | 2:14.4 | 144 | 794 | 794 | 18 |
| 12:00.0 | 2,587 | 2:19.1 | 130 | 745 | 149 | 18 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 18 |
| 36:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 18 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 810 | 162 | 19 |
| 1:00:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 20 |
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Workout Graph
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