Shane O'Neill 11:38 row
2,559
Meters
11:38.3
Time
2:16.4
Pace
152
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 117 |
November 17, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 2,559 | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 11:38.2 | 254 | 3:13.3 | 48 | 466 | 21 |
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Workout Graph
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