Shane O'Neill 1:00:00 row
13,289
Meters
1:00:00.0
Time
2:15.4
Pace
783
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 118 |
December 21, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,289 | 2:15.4 | 141 | 784 | 17 |
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 18 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 17 |
| 36:00.0 | 2,651 | 2:15.7 | 140 | 781 | 18 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 788 | 18 |
| 1:00:00.0 | 2,683 | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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