Shane O'Neill 30:00 BikeErg
13,401
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 67 |
| Revolution Count | 2018 |
| Power/kg | 2.22 |
| Drag Factor | 100 |
January 05, 2026 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,401 | 2:14.3 | 144 | 797 | 397 | 67 |
| 6:00.0 | 2,595 | 2:18.7 | 131 | 751 | 75 | 66 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 79 | 67 |
| 18:00.0 | 2,702 | 2:13.2 | 148 | 809 | 80 | 68 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 81 | 68 |
| 30:00.0 | 2,727 | 2:12.0 | 152 | 823 | 82 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.