Shane O'Neill 30:00 BikeErg

13,837

Meters

30:00.0

Time

2:10.0

Pace

423

Calories

Average Watts159
Calories Per Hour847
RPM72
Revolution Count2165
Power/kg2.45
Drag Factor97

January 27, 2026 13:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,837 2:10.0 159 847 423 72
6:00.0 2,608 2:18.0 133 757 75 73
12:00.0 2,724 2:12.1 152 821 82 73
18:00.0 2,793 2:08.8 163 862 86 71
24:00.0 2,827 2:07.3 169 883 88 71
30:00.0 2,884 2:04.8 180 919 92 73

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Workout Graph

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