Shane O'Neill 30:32 BikeErg
10,151
Meters
30:32.4
Time
3:00.5
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 64 |
| Revolution Count | 1975 |
| Power/kg | 0.92 |
| Drag Factor | 46 |
April 26, 2026 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.4 | 10,151 | 3:00.5 | 60 | 500 | 255 | 64 |
| 5:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 63 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 65 |
| 15:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 64 |
| 20:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 65 |
| 25:00.0 | 1,727 | 2:53.7 | 67 | 528 | 44 | 67 |
| 30:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 64 |
| 30:32.4 | 175 | 3:05.1 | 55 | 444 | 4 | 63 |
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Workout Graph
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