Shane O'Neill 20:00 SkiErg
4,483
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 692 |
| Drag Factor | 61 |
June 27, 2026 14:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,483 | 2:13.8 | 146 | 795 | 265 | 34 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 33 |
| 8:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 31 |
| 12:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 34 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 35 |
| 20:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 40 |
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Workout Graph
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