Shane O'Neill 1:00:00 row
14,063m
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
January 18, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,063m | 2:07.9 | 167 | 874 | 18 | 126 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 19 | 122 |
| 24:00.0 | 2,796m | 2:08.7 | 164 | 864 | 19 | 122 |
| 36:00.0 | 2,765m | 2:10.1 | 159 | 845 | 18 | 123 |
| 48:00.0 | 2,827m | 2:07.3 | 169 | 883 | 17 | 131 |
| 1:00:00.0 | 2,875m | 2:05.2 | 178 | 913 | 17 | 136 |
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Workout Graph
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