Shane O'Neill 1:00:00 row
14,214m
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 99 |
January 23, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,214m | 2:06.6 | 172 | 893 | 19 | 128 |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 17 | 117 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 18 | 123 |
| 36:00.0 | 2,855m | 2:06.0 | 175 | 900 | 20 | 131 |
| 48:00.0 | 2,907m | 2:03.8 | 184 | 934 | 20 | 138 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 20 | 134 |
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