Shane O'Neill 1:00:00 row
12,261m
Meters
1:00:00.0
Time
2:26.8
Pace
704
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
February 01, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,261m | 2:26.8 | 111 | 680 | 17 | 102 |
| 12:00.0 | 2,198m | 2:43.7 | 80 | 574 | 16 | 74 |
| 24:00.0 | 2,306m | 2:36.1 | 92 | 616 | 16 | 107 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 19 | 109 |
| 48:00.0 | 2,500m | 2:24.0 | 117 | 703 | 18 | 105 |
| 1:00:00.0 | 2,709m | 2:12.8 | 149 | 813 | 18 | 115 |
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Workout Graph
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