Shane O'Neill 1:00:00 row
14,064m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 100 |
February 08, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,064m | 2:07.9 | 167 | 874 | 18 | 122 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 19 | 117 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 18 | 118 |
| 36:00.0 | 2,790m | 2:09.0 | 163 | 860 | 18 | 122 |
| 48:00.0 | 2,814m | 2:07.9 | 167 | 875 | 18 | 125 |
| 1:00:00.0 | 2,870m | 2:05.4 | 177 | 910 | 18 | 132 |
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Workout Graph
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