Shane O'Neill 1:10:00 row
16,880m
Meters
1:10:00.0
Time
2:04.4
Pace
1077
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 105 |
February 14, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,880m | 2:04.4 | 182 | 925 | 18 |
| 14:00.0 | 3,304m | 2:07.1 | 170 | 886 | 18 |
| 28:00.0 | 3,305m | 2:07.0 | 171 | 886 | 19 |
| 42:00.0 | 3,358m | 2:05.0 | 179 | 915 | 19 |
| 56:00.0 | 3,419m | 2:02.8 | 189 | 949 | 19 |
| 1:10:00.0 | 3,493m | 2:00.2 | 201 | 992 | 19 |
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Workout Graph
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