Shane O'Neill 1:00:00 row
13,518m
Meters
1:00:00.0
Time
2:13.1
Pace
812
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 106 |
March 01, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,518m | 2:13.1 | 148 | 810 | 19 | 128 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 19 | 159 |
| 24:00.0 | 2,636m | 2:16.5 | 137 | 772 | 18 | 153 |
| 36:00.0 | 2,666m | 2:15.0 | 142 | 789 | 19 | 160 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 19 | 138 |
| 1:00:00.0 | 2,805m | 2:08.3 | 166 | 869 | 20 | 34 |
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Workout Graph
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