Shane O'Neill 1:30:00 row
21,288m
Meters
1:30:00.0
Time
2:06.8
Pace
1333
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1643 |
| Drag Factor | 116 |
March 04, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,288m | 2:06.8 | 172 | 890 | 18 | 125 |
| 18:00.0 | 4,223m | 2:07.8 | 167 | 876 | 19 | 97 |
| 36:00.0 | 4,234m | 2:07.5 | 169 | 880 | 18 | 111 |
| 54:00.0 | 4,251m | 2:07.0 | 171 | 887 | 18 | 137 |
| 1:12:00.0 | 4,278m | 2:06.2 | 174 | 898 | 18 | 142 |
| 1:30:00.0 | 4,303m | 2:05.4 | 177 | 909 | 18 | 139 |
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Workout Graph
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