Shane O'Neill 1:00:00 row
14,525m
Meters
1:00:00.0
Time
2:03.9
Pace
930
Calories
100
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 126 |
March 05, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,525m | 2:03.9 | 184 | 932 | 18 | 100 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 19 | 122 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 19 | 126 |
| 36:00.0 | 2,874m | 2:05.2 | 178 | 912 | 18 | 93 |
| 48:00.0 | 2,935m | 2:02.6 | 190 | 952 | 18 | 92 |
| 1:00:00.0 | 2,987m | 2:00.5 | 200 | 988 | 19 | 71 |
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Workout Graph
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